Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Fill sweet potatoes with a tasty tuna mixture flavoured with tuna recipes high protein, parsley and dill for an easy midweek meal.
Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. The simplest of salads that’s two of your 5 a day. A star rating of 5 out of 5. Use the freshest fish possible in these tacos.
Serve this filling, low-calorie salad on days when you need a quick midday meal. A high protein meal with healthy fats from the avocado. Top baked sweet potatoes with pesto, cannellini beans and tuna for a simple supper. A star rating of 0 out of 5. Keep these nutty chicken satay strips in the fridge for a healthy choice when you’re peckish.
Perfect as a snack, miso adds a deep savoury flavour to these low-calorie eggs. Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Use leftover chicken or buy it ready-cooked for these speedy protein pots.
These protein pots feature steak with a tasty Japanese twist served with wholegrain rice and a zing of sushi ginger. Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. This recipe makes four large muffin-shaped bakes which you can eat over two days. A star rating of 5 out of 5. Get a boost of protein with eggs stuffed with basil and Kalamata olives. A 5-minute filler to keep you going until dinner. A star rating of 0 out of 5.