This perfect combination of apple, mango, kiwi and spinach are blended together for a delicious taste and a good source of vitamins C and B12. TRANSPARENCY We’ve promised to use fewer ingredients that people don’t want. And more of the ones they do. It is sometimes called genetic engineering and refers smoothie kiwi a process where desirable traits or characteristics are introduced into an organism.
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The Well Plated Cookbook is now available! Filling and healthy Oatmeal Smoothie with peanut butter, banana, and cinnamon. With benefits like fiber, protein, healthy fats, and whole grains, this vegan breakfast smoothie will keep you full for hours! As revved up and accomplished as I feel after drinking a filling breakfast smoothie, it’s not necessarily what I wake up craving, especially during the cooler months when I’m walking around my house wrapped in a blanket. This vegan Oatmeal Smoothie is an exception. Made with easy ingredients like bananas, peanut butter, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead.
You’ll look forward to breakfast everyday with this healthy Oatmeal Smoothie! It’s easy to make and has tons of protein-rich ingredients! If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oatmeal smoothie recipe is one you’ll want to sip over and over again. If you’re new to the smoothie game, it’s also a delicious, approachable place to start. A creamy oatmeal smoothie also feels like a cheerier and a more gentle smoothie than something super dark and seriously green. With its sweet banana base, warm oats and cinnamon, and the decadent taste of peanut butter, this smoothie tastes like an oatmeal cookie.
Banana, peanut butter, oatmeal, and cinnamon come together in this healthy and EASY Oatmeal Smoothie! It’s perfect for weight loss or for kids! Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra filling. This oatmeal smoothie will keep you full all morning, and the oatmeal is a big part of that. Because the oatmeal is ground in the blender, you can use any kind of oats you have on hand. I most often use rolled oats, but quick oats work too.
Strawberry Kiwi Smoothie, and Blueberry Cream Oatmeal Smoothie. The next time you have spotty bananas on your counter, peel and cut them into pieces, then freeze them in a ziptop bag. They make any smoothie thick, naturally sweet, and creamy. If you are in a hurry to freeze your bananas, you can cut the slices thinly and spread them in a single layer on a parchment-lined plate or baking sheet. Pop them in to your freezer, and they’ll harden within a half hour.
If you don’t have any frozen bananas, you can use fresh banana. Your smoothie will be more liquidy, so pop in a few ice cubes at the end to thicken it up. The healthy fat and protein in peanut butter are a big part of what makes this oatmeal smoothie so filling. It’s just the touch of richness the smoothie recipe needs to taste satisfying and not like something you’re stuck eating.
You can use crunchy peanut butter also, though I prefer the smoothness of creamy. I’m a sucker for the flavor of maple and oatmeal together. A half tablespoon was plenty for me, but feel free to adjust to your taste. Maple syrup makes this oatmeal smoothie vegan, but you can swap honey if that isn’t a concern. Unsweetened plain or unsweetened vanilla almond milk is my fave for smoothies.