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Concept of intermittent fasting, diet and weight loss. We may earn commission from links on this page, but we only recommend products we back. Enjoy the tasty flavors of natural cocoa without all the added sweet stuff. There’s been lots of research on dark chocolate, but the hype has outpaced the science. Translation: Eating dark chocolate won’t instantly or directly accomplish any of the above.
How much dark chocolate is healthy to eat? But experts agree that you should treat it like you would any other piece of candy and consume it in moderation. Taza chocolate is stone-ground, so it will have a slightly grainy texture, which some people prefer, instead of milky smooth. Looking for a chocolate bar that steers completely clear of sugar? And did we mention that this bar is keto-friendly? These also come in other fun flavors, like ginger snap, green tea crunch, and bananas foster.
If you’re newly committed to a healthy diet but secretly worried about missing out on treats like chocolate, don’t fret. French sea salt is a savory twist on the classic, minus unhealthy additives. Let the ingredients list speak for itself: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, and sea salt. Give back to your body and the environment when you eat one of these healthy chocolate bars. It’s perfect for vegan, paleo, keto, and low-sugar diets.