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Jollof rice calories

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Estimated values based on one serving size. Add onions and 2 tablespoons of oil to a blender and pulse until smooth. Add the diced tomatoes, tomato paste, and habanero pepper to the blender, and pulse until smooth. Transfer to a separate medium bowl.

Once the oil is shimmering, add the onion puree and cook until the water has cooked out and the puree is starting to brown, about 10 minutes. Stir in the tomato puree and add the curry powder, garlic powder, ginger, dried herbs, and crushed bouillon cubes. Cook for 20-30 minutes, stirring occasionally, until the stew has reduced by half and is deep red in color. Add the rice, mixed vegetables, and water. Bring to a boil, then reduce the heat to low and cover the pot with foil and a lid. Simmer for another 30 minutes, until the rice is cooked through and the liquid is absorbed.

00743 11 40 C 11 55. 007431 69 40 69 C 47. This post may contain affiliate links. Jamaican Cabbage is a gluten free side dish that goes with most everything. Super quick and easy to prepare with just 6 simple ingredients, this is an affordable dish that is ideal for taking to potlucks and serving at parties.

This sweet Jamaican Cabbage Recipe is one of those perfect side dishes that goes with almost everything. Quick and easy to prepare and bursting with everyday fresh vegetables and herbs, it’s a little slice of the Caribbean served on a plate. Suitable for Gluten Free, Vegan, Low Carb, Keto, Paleo, Whole30 diets. This colorful and vegetable loaded dish is super affordable and soooooooo simple to make, yet packed full of stunning flavor. I love serving it with easy to cook Rasta Pasta and the delicious Instant Pot Rasta Pasta and easy peasy and popular Jamaican Rice and Peas.

I know this Jamaican Steamed Cabbage and Carrots is mostly served as a side dish, but I happen to love it so much that I often have it as a meal by itself. Plus, you can stir fry any leftover steamed cabbage with a protein and serve it as a stand-alone meal. And I’ll even eat it for breakfast. Yeap, that’s how much I loooooove this tasty Jamaican cabbage dish. It has certainly saved me on days when I am too tired to cook.

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