This is the simplest and probably most delicious way of cooking it. Cabbage is one of the best-tasting vegetables. I loved it as a child, and I love it now even more. And this sweetheart cabbage recipe how long to cook frozen cabbage rolls one of the simplest and best ways of cooking this vegetable.
Also known as pointed or hispi cabbage or sugarloaf, this particular sort is green and has a pointed head. 3 lbs most of the time. Another bonus is that it’s one of the most easily digestible sorts of brassica. It’s also low in calories and fat, containing nutrients like vitamin C, K, B6, folate, manganese, and calcium. Look for fresh and crisp-looking heads. They should have a bright green color and should feel firm when touched.
Whole head: Sweetheart cabbage has a softer texture than the white sort, and it doesn’t keep that long. While you can store a white one for weeks in the fridge, the pointed should only be stored for about one week. Place in the refrigerator’s vegetable compartment and check it every day or so to make sure it still looks ok. Freeze: Chop and blanch it for 3 minutes in boiling water. Drain well, let cool, and place into freezer bags.