Cook the noodles following pack instructions, drain, run under cold water and set aside. Heat the oil in a wok or large pan. Add the ginger, garlic and chilli, and healthy noodles for 2-3 mins. Add the peas and prawns, and cook for 3 mins until the prawns are pink and cooked through.
Pour in the eggs, stirring all the time to scrape the cooked egg from the bottom of the pan. Add the noodles and cook until hot. Stir through the soy, lime juice and spring onions, sprinkle with coriander and serve with the lime wedges. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution.
These stir fry noodles feature chicken and vegetables in a quick and easy stir fry sauce. Fast and healthy, they taste way better than takeout and are better for you too! The next time cooking dinner feels like a drag, make these Stir Fry Noodles. The best easy Stir Fry Noodles with chicken, tofu, beef, or any of your favorite proteins! It has a delicious stir fry sauce and tips for how to make it with other types of noodles! This noodle stir fry recipe uses anything, and the taste is everything. In stir fry recipes, ingredients are added to a hot pan with a small amount of oil, then tossed until crisp-tender.
Within the category of noodle stir fries, you’ll find further distinctions. Beef Lo Mein, for example, its noodles that are cooked all the way through, then added to the pan with the sauce. Lo mein is also usually saucier. Just about every aspect of this twist on Chinese stir fry noodles is adaptable. This is a catch-all recipe, and it wants you to succeed. Healthy Stir Fry Noodles are the easy dinner recipe that your entire family will enjoy!
A heaping six cups of veggies makes this dish ultra filling and nutritious! Which Noodles to Use for Stir Fry Let’s start with the recipe’s namesake: the noodles. For this recipe, I recommend any kind of thicker, longer noodles that will hold up to lots of tossing in the pan. I also like to use whole grain options where possible to enhance the recipe’s nutritional benefits. Noodles made from buckwheat flour, giving them a hint of earthy flavor.