Because a diabetes diagnosis a diabetes diagnosis still means a life full of flavor! Looking for some healthy meals that taste great and are easy to whip up on a busy weeknight? Try one of these simple low-carb dinner recipes! Healthy meals everyone will enjoy If you ask me, eating healthy does NOT mean eating bland diabetic recipes for dinner boring meals!
I firmly believe that a diabetes-friendly diet should be delicious and satisfying. That’s why I put together this collection of healthy low-carb dinners. From chicken to beef to seafood, from salads to gumbos to quiches, there is definitely something for every taste on this list. And each one is easy enough that you can make it on a busy weeknight. So what makes a good, diabetes-friendly dinner? That answer may look a little different for everyone, but here are the basic guidelines I like to follow.
First, I look for recipes that are relatively low in carbs, which means less than 20 grams of carbs per serving. I also aim for carbs with a low glycemic index. Next, I want to make sure there’s a healthy serving of protein to help you feel full and satisfied. I aim for 20 grams of protein or higher.