00743 11 40 C 11 55. 007431 69 cube steak in the oven 69 C 47. About 8 minutes to read this article. The Best Oven Roasted Garlic Flank Steak Recipe – how to cook flank steak or skirt steak in the oven with tons of garlic butter steak flavor!
Delicious, low carb, keto approved, tender, and perfectly cooked flank steak, broiled to perfection! The Best Easy Oven Roasted Garlic Flank Steak Recipe – Sweet Cs Designs. This flank steak is bursting with flavor – and is great in fajitas, tacos, burritos, salads, sandwiches, wraps – even cold as leftovers! Just Take Me To The Best Broiled Flank Steak Recipe Already! I have readers of every level comfort and ability in the kitchen, and I get a lot of questions on recipes. As a commitment to Sweet C’s readers, I try to put as much information into my posts as possible for readers. If you’d like to get straight to the recipe, please click “skip to recipe” above or scroll to the bottom of the page above the comments where you will find the easy printable recipe!
Flank steak is delicious for fajitas, stir fry, homemade cheesesteak, or just sliced on it’s own with some fresh vegetables. If you remember nothing from this recipe, the number one tip I can give for perfect cooked flank steak that isn’t tough is to cook it HOT and FAST. The flank steak is lower, leaner, and has less fat marbling than skirt steak. Luckily, skirt steak is great roasted in the oven, if you take just a couple extra steps!
Since we’re using tougher cuts of beef with long, lean fibers, it is critical to cut your skirt steak or flank steak properly for tender juicy steak. If you’re throwing a dinner party or feeding a crowd, flank steak is one of the best steaks you can serve on a budget, since it is a typically inexpensive and tougher cut of beef. 8 per pound, making them some of the most affordable cuts of beef at the market. Buy in bulk to freeze for future dinners – or cook up a big batch, and portion out in different meals throughout the week! Removing silver skin from steak is very important since it becomes tough, chewy, and offers no flavor to the grilled steak.
Cook fast at very high heat. Since flank steak has very little fat and connective tissues, it can become tough when cooked too long at low temperatures. BEFORE your steak is anywhere near the oven. Again, because flank steak has little fat marbling, it really benefits from a good soak in a marinade to soften the meat and help lock in tons of juicy flavor. This recipe is a very very basic marinade intentionally so you can add in other herbs you love. Some great ideas to try:Chinese Five Spice for a slightly sweet kick thanks to the cinnamon in the spice blend. Teriyaki Sauce or soy sauce for an Asian Flank Steak twist.
Blackening spices for a cajun kick. Montreal Steak Herb mix since its already quite salty. Resist the urge to flip your flank steak too often, so your steak can get a delicious, crunchy sear on the outside. If making for meal prep to be reheated later, consider cooking slightly less.
If you’re making this steak with the intention of reheating it again another day, consider cooking it a level lower than your ideal doneness so you can reheat it without making it too tough or dry from overcooking. This is especially important if you are microwaving to reheat! I personally love flank steak cold on taco salads though. If you love delicious, meaty, and EASY steak dinners, please click through my favorites below – each recipe has rave reviews from happy readers – and they are all keto compliant and low carb! And be sure to check out my grilled flank steak, garlic grilled flank steak, and best grilled carne asada recipe ever for different takes on this delicious easy keto flank steak recipe!