Please log in with your cook spaghetti squash or email to continue. By using our site, you agree to our cookie policy. How is where trusted research and expert knowledge come together.
Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, volunteer authors worked to edit and improve it over time. There are 8 references cited in this article, which can be found at the bottom of the page. How marks an article as reader-approved once it receives enough positive feedback. This article has been viewed 454,840 times. The thin, pasta-like flesh of cooked spaghetti squash is often used as a healthier alternative to actual spaghetti.
It makes a fabulous alternative to more caloric pasta, and cooking in the microwave is a breeze! Rinse the squash under cool, running water. Scrub it gently with a vegetable brush to remove any dirt or grime. Dry the spaghetti squash thoroughly after cleaning it.