Whether you have Celiac disease or want to lower your carb intake, this cauliflower pizza crust is for you! Here’s how to make cauliflower crust so good, you’ll kick regular crust to the curb. No Friday night at home is complete without a good movie, a glass of wine clean cut pizza a big, cheesy pizza.
But, if you’re cutting back on carbs or can’t have gluten, you might have to miss out on that slice of heaven. Luckily, we have the perfect answer for you: cauliflower pizza crust. Made without flour, a cauliflower-based crust is gluten free and has only a fraction of the calories and carbs of regular crust. What are the ingredients in cauliflower pizza crust? This will bind the ingredients and keep the crust from falling apart. Because, let’s be honest, cheese makes everything better. If you don’t have any fresh herbs on hand, feel free to substitute with a tablespoon each of dried basil and parsley.
How do you make cauliflower crust? Then, add the cauliflower florets to a food processor and pulse until finely ground. To get a good texture, be sure to process the florets in batches, about 2 cups at a time. Add the ground cauliflower to a microwave-safe bowl and microwave on high for 8 minutes, or until tender. Once the cauliflower has cooled enough to touch, wrap the ground cauliflower in a clean kitchen towel or cheesecloth and squeeze until it’s as dry as possible.
No one likes soggy pizza crust! When it’s nice and dry, transfer back into the bowl. Add the cheeses, egg and spices to the bowl of cauliflower. Pop in your preheated oven for about 20-22 minutes, or until the edges are golden brown and the center is just set. Pro tip: If you’re looking for a crispier crust, then line your pan with aluminum foil instead of parchment paper. Just be sure to keep an eye on it to avoid burning the edges.
You can also flip your crust after its first trip in the oven. Then, put it back into the oven and bake until the cheese is nice and melty, about 10-12 minutes. If you’re topping with any meats, like Italian sausage or bacon, be sure they’re fully cooked before adding them to your pizza. Check out this list of the best pizza toppings you haven’t tried yet. Pro tip: If you’re in the mood for cheesy breadsticks, skip the pizza sauce. 4 cup of your favorite cheese blend and bake until bubbly. Serve with a nice side salad and dig into this flour-free masterpiece!