Flank steak broil ny strip a cut of beef steak taken from the flank, which lies forward of the rear quarter of a cow, behind the plate. French butchers call it bavette, which means “bib”.
Flank steak is relatively long and flat cut, with significant graining. Flavorful but chewy, it is characteristically cut thinly on the bias for ease of consumption. Flank steak is used in a variety of dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. This meat-related article is a stub.
You can help Wikipedia by expanding it. How to Broil Steaks Perfectly This post may contain affiliate links. Learn how to broil steaks to have a crisp crust and tender meat inside so you can enjoy them all year round! Nothing beats a juicy steak cooked on the grill, but what do you do if the weather isn’t cooperating or you suddenly run out of propane? Broiling is a quick cooking method that gives steaks a crisp, brown crust while keeping the meat tender inside. You can broil steaks year-round, right in your kitchen. Slices of broiled steak on a wooden board.
Grilling Broiling and grilling are very similar. They both use intense, direct heat to cook food. The major difference is that when you grill, the heat source is underneath the food and when you broil, the heat source is above the food. Depending on your stove, the broiler might be in the oven or it might be located in a drawer underneath the oven. Adjust the oven rack to one of the top positions so that the rack is 3 to 4 inches from the heating element.
Some ovens require you to leave the door cracked open when you use the broiler to prevent the thermostat from overheating and turning off. Be sure to check your manual for guidance on your specific model. Tip: Use a dedicated broiling pan, which is made to withstand the intense heat of the broiler without warping. Likewise, DO NOT cook frozen steaks under the broiler. See here for more on how to cook frozen steaks if you didn’t pull your meat out of the freezer in advance. What Are The Best Steaks To Cook Under The Boiler? Look for thick steaks with nice marbling.